{"id":417,"date":"2023-03-20T09:08:06","date_gmt":"2023-03-20T09:08:06","guid":{"rendered":"http:\/\/eckommunikation.dk\/?page_id=417"},"modified":"2024-06-03T12:51:26","modified_gmt":"2024-06-03T12:51:26","slug":"stress-coaching","status":"publish","type":"page","link":"https:\/\/eckommunikation.dk\/?page_id=417","title":{"rendered":"Coaching og terapi"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Coaching og terapi<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"695\" height=\"662\" src=\"http:\/\/eckommunikation.dk\/wp-content\/uploads\/2023\/04\/Billede1.png\" alt=\"\" class=\"wp-image-430\" srcset=\"https:\/\/eckommunikation.dk\/wp-content\/uploads\/2023\/04\/Billede1.png 695w, https:\/\/eckommunikation.dk\/wp-content\/uploads\/2023\/04\/Billede1-300x286.png 300w\" sizes=\"(max-width: 695px) 100vw, 695px\" \/><\/figure>\n\n\n\n<p>Jeg hj\u00e6lper unge mennesker med coaching og terapi (men ogs\u00e5 andre). M\u00e5ske kender du \u00e9n, der har behov for at l\u00e6re, hvordan de takler deres tanker og f\u00f8lelser bedre? M\u00e5ske har du selv behovet?<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Unge mennesker kan tumle med mange forskellige problemer:<\/strong><\/li><li>Relationer til familie eller venner, som kan v\u00e6re konfliktfyldte. M\u00e5ske har du sv\u00e6rt ved at s\u00e6tte ord p\u00e5, hvad der sker f\u00f8lelsesm\u00e6ssigt i dig selv og sammen med andre.  <\/li><li>Du vil m\u00e5ske gerne blive bedre til at kommunikere med andre. <\/li><li>Du f\u00f8ler m\u00e5ske ogs\u00e5, at tempoet er for h\u00f8jt &#8211; fx i forhold til afleveringer, at v\u00e6re tilg\u00e6ngelig p\u00e5 de sociale medier osv.<\/li><li>Pr\u00e6stationspresset kan f\u00f8les stort, n\u00e5r eksamen n\u00e6rmer sig.<\/li><li>Behovet for at forst\u00e5 dig selv bedre, fordi du har sv\u00e6rt ved at v\u00e6re helt dig selv. <\/li><li>Det kan altsammen f\u00f8re til stress.<\/li><\/ul>\n\n\n\n<p>Jeg vil gerne hj\u00e6lpe unge mennesker, s\u00e5 de kan h\u00e5ndtere<br>(ungdoms-)uddannelsen og sig selv bedre. Jeg kan give de unge v\u00e6rkt\u00f8jer, s\u00e5 de kan h\u00e5ndtere stressen og f\u00e5 kontrol over deres eget liv.<\/p>\n\n\n\n<p><strong>Erfaringer<\/strong><br>Jeg har haft en del unge i terapi og coaching-forl\u00f8b. Flere fort\u00e6ller mig, at de er glade for at de kan fort\u00e6lle mig om alle deres tanker og f\u00f8lelser. En del f\u00f8ler det som et frirum. De unge oplever, at de kan bruge den ressourcefulde tilgang, jeg tilbyder til at f\u00e5 indre ro og en st\u00f8rre tiltro til sig selv. De f\u00e5r lettere ved at klare eksamensperioden.<\/p>\n\n\n\n<p>Jeg oplever, at jeg ret hurtigt kan f\u00e5 noget til at ske i relationen. Ved at rumme det menneske, jeg sidder overfor og bruge forskellige terapeutiske teknikker, kan jeg hj\u00e6lpe andre t\u00e6ttere p\u00e5 den hverdag og det liv, de \u00f8nsker sig. (Jeg bruger is\u00e6r de oplevelsesbaserede metoder NLP og Familieopstilling).<\/p>\n\n\n\n<p>Skriv til mig, hvis du overvejer samtaler med mig. S\u00e5 ringer jeg dig op &#8211; og du kan vurdere om du har lyst til at f\u00e5 en eller flere samtaler med mig. <\/p>\n\n\n\n<p>Dbh Elsebeth Christensen<br>NLP Psykoterapeut<br>NLP Master Coach<br>Cand.mag. <br>+ 20 \u00e5rs erfaring som kommunikationskonsulent<br>Du kan f\u00e5 mere at vide p\u00e5 <a href=\"https:\/\/ec-terapi.dk\" target=\"_blank\" rel=\"noreferrer noopener\">www.ec-terapi.dk<\/a><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"http:\/\/eckommunikation.dk\/?page_id=9\">Kontakt mig direkte, hvis du vil h\u00f8re mere<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Coaching og terapi Jeg hj\u00e6lper unge mennesker med coaching og terapi (men ogs\u00e5 andre). M\u00e5ske kender du \u00e9n, der har&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-417","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coaching og terapi - Elsebeth Christensen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/eckommunikation.dk\/?page_id=417\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coaching og terapi - Elsebeth Christensen\" \/>\n<meta property=\"og:description\" content=\"Coaching og terapi Jeg hj\u00e6lper unge mennesker med coaching og terapi (men ogs\u00e5 andre). 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